Alfalfa Microgreens

Alfalfa Microgreens

Alfalfa is an easy, fun sprout with a fresh flavor!

  • Days to Sprout: 5 Days
  • Soak Time: 4-12 hours
  • Yield: Yield 1 tbsp. dry seed yields 1.5-2 cups of sprouts

Sprouting Directions

Soak: Put 1-2 Tbsp. seed in a wide mouth jar with a sprouting lid. Add water, swirl, and drain. Refill jar with water and soak 4-12 hours. Drain well and invert jar at an angle on a sprouting or draining rack, or in a bowl or drain rack.

Rinse: Twice a day, refill jar with cold water, swirl, and drain well.

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